The dominating narrative highlights figment deficits of our bodily autonomy, thriving community, and collective solidarity. The personal and collective freedom of our bodies and communities, and the availability of resources to further that freedom, is notably tied to patterns of racial injustices. As BIPOC navigate interpersonal and systemic oppressions related to racism, misogynoir, erasure and gentrification hesitancy builds in our bodies and communities to be audacious, vocal, and visible in our dissent and collective edification. We uplift that BIPOC bodies, communities and historically occupied land, has, must, and can interdependently craft the components of our revolution by releasing what seeks to harm us and resourcing that which is our medicine.
The archetype of synergetic somatics is as rhythmic and collective as a Saturday morning episode of "Soul Train"; we use rhythm to group, strategize, unify, and move regardless of the white supremacist gaze and norm. Using simple elements of physical movement, rhythm, and sound participants will co-conspire to identify where and how the greatest wounds are collectively experienced. Participants will be supported in embodying the pathways to explicitly name and curate strategies aligned with the movement building concepts of medicine, resourcing, and resonance for BIPOC liberation. While rotating through Medicine, Resourcing, and Resonance stations participants will co-design and report their remedy to our collective wounds by responding to three pre-determined prompts. At the conclusion of the session all program participants will have embodied replicable and adaptable components of the synergetic somatic design to recreate in their own movement building practices.